Midtown Movement & Medicine
Tallahassee's Premier Health Facility
CrossFit- Personal Training - Recovery
Through a personalized approach to our services, we are seeking to improve the human experience and health of our clients by engaging in a completely new model of health.
WHAT WE OFFER
CrossFit & Personal Training
Best in class coaches, challenging workouts & an amazing facility that is conveniently located.
Swedish Saunas
Currently we have two custom built 6-8person Swedish style Saunas. These are open to use all day (5am-9pm).
A third Sauna coming in 2025. Definitely Tallahassee’s best custom saunas
Cold Plunges
The best selection of Cold plunges in Tallahassee.
We have 5 sperate cold plunges for use daily. Whether you like to use from our onsite ice machines or prefer circulating water from a chiller we have you covered.
Tour our facility
Take a 30-minute tour of our central & convenient Tallahassee location to help you decide if Midtown Movement & Medicine is right for you. You’ll have the opportunity to view all amenities, observe classes, and get direct answers to all of your questions.
Tour our facility
Take a 30-minute tour of our central & convenient Tallahassee location to help you decide if Midtown Movement & Medicine is right for you. You’ll have the opportunity to view all amenities, observe classes, and get direct answers to all of your questions.