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Memberships & Pricing

CrossFit $169

/monthly

Our Crossfit Membership allows you unlimited access to all group classes scheduled at 6am, 9:15am, 12pm, 4:30pm, 5:30pm, and 6:30pm. 

Friday classes are offered at 6am, 9:15am and 5:30pm. Additional features of our Crossfit Membership include:

  • 24/7 Access to the gym side of our facility
  • Access to our recovery classes (yoga, breathing, cold plunge, sauna)
  • Well trained & knowledgeable coaches who care about your journey and wellbeing
  • An inclusive & supportive fitness community to help keep you accountable

On-Ramp assessments are $85 to allow for a 1 on 1 experience to ensure a safe and effective entry into CrossFit.

Recovery Room $99*

/monthly

Our recovery room offers some of the best equipment to keep you feeling your best and performing at a high level regardless of your sport or activity. Some features included:

  • Unlimited 24/7 access to our sauna, cold plunge, and recovery compression sleeves

  • Access to Open Gym -during non class times.

  • Access to our recovery based classes weekly

  • *We also offer an upgraded membership which includes towel service for $119 

CrossFit + Recovery Room $209

/monthly

This premier membership gets you the best of both worlds at Midtown Movement & Medicine. The combo membership includes all services and features of our Crossfit and Recovery room benefits outlined above!

 

Personal Training

Single Session: $106

Discounts offered for 12, 24, or 48 session packages: 

Starter Pack: 6 sessions: $70 /per session ($420 total)*

Features: 

  • 1 on 1 coaching from one of our fitness professionals 

  • Access to cold plunge, sauna, and compression sleeves 

    • 15 minutes before or after a lift under the advice of your coach 

Benefits: 

  • Access to the best team of fitness professionals in Tallahassee 

    • Your coach has an entire team behind them 

  • Fully customized goal setting, progress tracking, programming, and periodization 

  • Skill acquisition for living an active lifestyle

**In the event of a refund, all used sessions will be charged at full price, with the remaining money returned to the client** 

Nutrition Coaching

Call to set up a free initial consultation