Memberships & Pricing
Our Crossfit Membership allows you unlimited access to all group classes scheduled at 6am, 7:30am, 11am, 12pm, 4:30pm, 5:30pm.
Crossfit Membership include:
- 24/7 Access to the gym side of our facility
- Access to our recovery CLASSES (yoga, breathing, cold plunge, sauna)
- Access to Crossfit Only Ice Barrel & Showers
- Well trained & knowledgeable coaches who care about your journey and wellbeing
- An inclusive & supportive fitness community to help keep you accountable
Crossfit Foundations are FREE with sign up. These 1-2 sessions allow for a 1 on 1 experience to ensure a safe and effective entry into CrossFit.
Our recovery room offers some of the best equipment to keep you feeling your best and performing at a high level regardless of your sport or activity. Some features included:
Unlimited 24/7 access to our sauna, cold plunge, and recovery compression sleeves
Access to Open Gym -during non class times.
Access to our recovery based classes weekly
Includes towel service.
This premier membership gets you the best of both worlds at Midtown Movement & Medicine. The combo membership includes all services and features of our Crossfit and Recovery room benefits outlined above!
Personal Training
Single Session: $106
Discounts offered for 12, 24, or 48 session packages:
Starter Pack: 6 sessions: $70 /per session ($420 total)*
Features:
1 on 1 coaching from one of our fitness professionals
Access to cold plunge, sauna, and compression sleeves
15 minutes before or after a lift under the advice of your coach
Benefits:
Access to the best team of fitness professionals in Tallahassee
Your coach has an entire team behind them
Fully customized goal setting, progress tracking, programming, and periodization
Skill acquisition for living an active lifestyle
**In the event of a refund, all used sessions will be charged at full price, with the remaining money returned to the client**
Nutrition Coaching
Call to set up a free initial consultation