Trauma Informed
Weightlifting
Combining Your Mental Health With Your Physical Health is a Key Component to what we do here at Midtown which is why we have dedicated a significant space for trauma informed personal training with our highly trained coaches.
Our Goal is to create a safe space for you to strengthen your mind, body and heart in a setting that allows you to excel to your fullest potential.
![workout 1](https://midtownmovementtlh.com/wp-content/uploads/2022/04/victor-freitas-KkYWWpurqbE-unsplash-1024x683.jpg)
Please contact us for booking.
Location & Contact Details
Text 850.545.4170
midtownmovementtlh@gmail.com
1355 North Monroe Street, Tallahassee, FL 32303, USA